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Consumption of meat has many health benefits such as the elimination of skin diseases, strengthening of the immune system, long-term energy, building and repairing of body tissues and protection of the body from infections, It aids in the production of hemoglobin and is a rich source of protein and other essential amino acids.Poultry, pork, beef, lamb, seafood are some of the types of meat that are as essential as they are tasty. The common denominator in all these is the protein that humans need. Protein converts to energy in our body and helps manage daily functionality. The recommended  daily intake...

Nutritional value of shark meat and its benefitsShark meat is a storehouse of minerals, vitamins and amino acids that are useful for humans. Like other fish, it is just as well and easily absorbed by the human body. It is valued for its high nutritional properties, low calorie content and very low cholesterol. For example, the protein content and quality in shark meat is much higher than in eggs, dairy products, and many types of fish. An excellent source of omega-3 fatty acids, 100 g of fillet contains approximately 2 g of these vital fats. This makes shark meat a great dietary product...

Rice is a cereal plant, one - and perennial, and its grains. White rice grains are considered to have passed a full cycle of cleaning and grinding, without a bran shell. White rice is characterized by a smooth and smooth surface, most often shiny, rich white color and is divided into round-grain, medium-grain and long-grain in size. Rice is one of the most ancient plants consumed by humans. In regions where rice is traditionally cultivated on plantations – tropical and subtropical areas of Asia, Africa and America, rice is equated with bread in terms of prevalence and frequency of consumption (calorizator)....

Hipertensión arterial (hipertensión, AH): una afección en la que la presión arterial es igual o superior a 140 mm Hg (como resultado de al menos tres mediciones realizadas en diferentes momentos en un contexto tranquilo; no puede tomar medicamentos que aumenten o disminuyan la presión arterial).Si es posible identificar las causas de la hipertensión, se considera secundaria o sintomática. En ausencia de una causa obvia, se llama primaria o hipertensión. Este último es mucho más común, afecta a más del 90% de las personas con presión arterial alta.La hipertensión arterial afecta al 30-45% de la población adulta. Antes de los...

Scallops are bivalves of the order non-Uniformusculae, the smallest member of the family Pectinoida. It is considered a delicacy product and is actively used in the food industry. Most often it is used as an independent dish, but it is also found as an ingredient in various culinary masterpieces. Thanks to the beautiful natural coloring, scallop shells are widely used in the manufacture of Souvenirs.Composition and caloric contentScallop meat is distinguished not only by its excellent delicate taste, but also by its benefits for the entire human body as a whole. In addition, this product firmly occupies a full place...