News RSS

Idées Fausses Courantes Sur La DésintoxicationOn dit que les régimes de désintoxication éliminent les toxines de votre corps, améliorent la santé et favorisent la perte de poids.Ils impliquent souvent l'utilisation de laxatifs, de diurétiques, de vitamines, de minéraux, de thés et d'autres aliments censés avoir des propriétés détoxifiantes.Le terme “toxine " dans le contexte des régimes de désintoxication est vaguement défini. Il comprend généralement des polluants, des produits chimiques synthétiques, des métaux lourds et des aliments transformés — qui ont tous un effet négatif sur la santé.Cependant, les régimes de désintoxication populaires identifient rarement les toxines spécifiques qu'ils visent à...

Spinach is the "king of the Greens". The benefits of this green leafy vegetable are appreciated by world nutritionists and nutritionists. And it's not for nothing. Spinach is a leader among vegetables for its content of vitamins, minerals, vegetable protein and fiber. In oriental cuisine, spinach is considered a "broom for the stomach", due to its beneficial effects on digestion. The French love this vegetable, adding it to almost any dish. CHEMICAL COMPOSITION Spinach is the most useful leafy vegetable. The benefit of this plant is ensured by its richest chemical composition: - Sciuridae; - fats; - carbohydrate; - organic...

Beans are an easily digestible protein. It is a great alternative to meat for vegetarians and fasters. Red beans contain up to 25% protein, which in its nutritional value is not inferior to meat protein. In addition, the protein of beans is absorbed by 70-80%. Composition of red beans Purple beans are characterized by a high content of iron and copper in their composition, which ensures blood health and overall strengthening of the body. Therefore, the product is often recommended to be introduced into the diet after prolonged colds, anemia, blood loss, low weight and a number of other ailments....

>Cinnamon. It is a thin piece of bark from 1 to 2 cm. The outer part has a very light beige color, the inner part is yellow-red. The aroma has a specific-sharp-spicy, taste – spicy-burning. This species is brought from the Moluccas.   Chinese. Its appearance is fragments of bark, the thickness of which is more than 2 mm. The outer color of the bark is reddish-brown, gray-brown inclusions are noticeable. The taste is burning and sharp, tart-astringent, sweet. It is cultivated on plantations in China, Laos, Cambodia.   Composition and caloric content   The calorie content of the spice...

It is widely believed that milk is a record holder for the content of calcium and if there is a shortage of this element, you should lean on dairy products. However, not milk, but small white seeds - sesame - this is the record holder for the content of calcium. The calcium content in milk is approximately 120 mg per 100 grams of product, and in sesame seeds-975 mg per 100 grams of product. And in this regard, sesame is not even a rival to dairy products. The lack of calcium in the body can be filled with sesame seeds....